Welcome
Pilates for a Stronger and More Flexible You
Strengthen your core and improve your posture with Tracie Smith Pilates
About Tracie Smith Pilates
Our Mission
At Tracie Smith Pilates, we are dedicated to helping our clients achieve their health and wellness goals through Pilates. Our mission is to provide a supportive and encouraging environment where our clients can feel confident and empowered in their practice.
Our Approach
Our approach to Pilates is rooted in the principles of alignment, breath, and control. We believe that by focusing on these fundamental principles, our clients can achieve a deeper mind-body connection and more effective results.
Our Community
We pride ourselves on creating a welcoming and inclusive community at Tracie Smith Pilates. We believe that Pilates is for everyone, regardless of age, fitness level, or ability. Our clients come from all walks of life and we are proud to support them on their health and wellness journey.
Discover the Power of Tracie Smith Pilates
Why Choose Tracie Smith Pilates?
At Tracie Smith Pilates, we believe that Pilates is more than just a workout - it's a lifestyle. Our instructors are dedicated to helping you transform your body and your mind through the power of Pilates. With a focus on proper form, alignment, and breathwork, our classes will challenge you while also promoting relaxation and mindfulness.
Our Classes
We offer a wide range of Pilates classes to meet your needs and goals. From beginner to advanced, we have a class that's right for you. Our classes include mat Pilates, reformer Pilates, and more. Whether you're looking to build strength, improve flexibility, or reduce stress, we have a class that will help you achieve your goals.
Pre and Post-Natal Pilates
Tracie is passionate about helping you achieve your full potential. She deeply understands Pilates during and after pregnancy and can help you safely continue your Pilates practice.
Testimonials
Don't just take our word for it - hear what our clients have to say about their experience with Tracie Smith Pilates. From increased strength and flexibility to reduced stress and improved posture, our clients have seen amazing results from their Pilates practice. Read their inspiring stories and see why Tracie Smith Pilates Pilates is the perfect choice for your fitness journey.
Private Sessions
Looking for personalized attention? Our private Pilates sessions are the perfect way to get one-on-one instruction tailored to your specific needs and goals. Our experienced instructors will work with you to design a customized workout plan that will help you achieve your fitness goals.
Meet Tracie
My Story
At Tracie Smith Pilates, we believe in the power of Pilates to transform lives. Our founder, Tracie, discovered Pilates after a life-altering horse accident that left her with a brain injury as well as a hip and knee injury. Following two hip surgeries, including a hip reconstruction, Tracie struggled with finding a fulfilling workout. T
At Tracie Smith Pilates, we believe in the power of Pilates to transform lives. Our founder, Tracie, discovered Pilates after a life-altering horse accident that left her with a brain injury as well as a hip and knee injury. Following two hip surgeries, including a hip reconstruction, Tracie struggled with finding a fulfilling workout. Tracie started pilates a few years ago and was amazed at the results. Not only was she able to tone her body and become more flexible, pilates helped with her mental clarity. She was inspired to share this practice with others and started Tracie Smith Pilates to help people live more fulfilling and pain-free lives.